Sound Bath at Om Tara

  • Om Tara Yoga Studio 518 Broadway Massapequa, NY, 11758 United States

Sound is vibration and vibration can effect every part of our being. Sound is not only 'heard' through the ears but through every cell in our bodies. Entering the healing equation from many different directions, sound can have a profound effect on the organs, tissues, and cells, as well as the circulatory, endocrine, and metabolic systems. It reaches the body at all levels; physical, mental, emotional and spiritual. 

Sound can bring balance, relaxation and a sense of wholeness to the body. The sound of harmonic vibrations created by singing bowls, gong, tuning forks and other highly resonant instruments can also stimulate the alpha and theta brain waves. These waves are associated with deep meditative and peaceful states that are highly conducive to healing.