Recovery comes in many forms. Whether you’re recovering from mental, spiritual, or emotional maladies, including addictions and codependency, you will benefit from the content of this class.
Explore a practice specifically for recovery with three teachers who are deeply committed to the path of recovery. Taryn Strong, founder of Yoga For Recovery, Jenny Aurthur, and Elena Brower will help you create a comprehensive, healing practice of your own. Integrate breath and body movement with the wisdom of yoga and meditation to enhance the most important connection you can make – to yourself.