Learn the therapeutic application of sound and how it can be used as a tool for meditation, led by Sound Therapy Practitioner and meditation teacher, Sara Auster.
Sound can bring balance, relaxation and a sense of wholeness to the body and mind. The experience of a sound bath can be helpful for anyone who wants to connect to a moment of relaxation or access the benefits of meditation. It is an opportunity to explore what a meditative state is and how it feels.
Come discover how to incorporate and integrate sound into your existing practices. Learn how singing bowls, tuning forks* and vocal toning can positively effect physical and mental states. This Sound Mo(ve)ments Immersion is open to all levels of experience.
Weekend Immersion will include:
Intro to Therapeutic Properties of Sound
Vocal Practices & Deep Listening
Singing Bowl Techniques
Presentation of Biosonics Tuning Forks
Hands on practice with instruments
*Biosonics Tuning forks will be available for purchase.
If you would like to host a Sound Mo(ve)ments Immersion weekend in your city please inquire here: