APRIL Scent + Sound Bath w/ Sara Auster & Alex Falk
Apr
17
7:00 PM19:00

APRIL Scent + Sound Bath w/ Sara Auster & Alex Falk

Join Sara Auster and Alex Falk for a deeply immersive experience of sound in the Vale Ballroom at The William Vale.

Come lay down, relax, and bathe in the soothing sounds of crystal singing bowls, gongs, and tuning forks. A Sound Bath is a meditative event that supports states of deep relaxation, where stress release and healing can occur. A gentle yet powerful experience for the mind and body. A Saje Wellness custom scent blend for the season will be diffused throughout the space.

Please note - doors will open at 6:45pm and we will begin promptly at 7:20pm

Participants are invited to bring a small blanket or scarf (mats will be provided).

This event will fill up quickly. Please reserve your space in advance.

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Morocco Retreat
Apr
20
to Apr 27

Morocco Retreat

Join me and Abby Paloma in Morocco with Sky Ting in  2019. 

SAVE YOUR SPACE HERE

Come discover beauty in a new land and remember how to live beautifully in our own lives. Revitalize yourself with a week of yoga, sound baths, and mindfulness at Peacock Pavilions, a breath-taking retreat nestled in an olive grove on the outskirts of Marrakech.  Relax in swimming pools, gardens, lounges, and stunning accommodations, and be nourished by delicious meals. Delight in excursions to the Medina, Turkish baths, an organic farm, and the Atlas Mountains. Return home with an exuberant spirit and with memories that will uplift you for years to come.

Learn more about your teachers at abbypaloma.com and saraauster.com.

Maximum number of guests is 14.

INCLUDED:

  • 7 dreamy nights at Peacock Pavilions

  • 12 classes, including Yoga, Pranayama, Meditation, and Sound Baths.

  • Nourishing Peacock Pavilions breakfast every day, two lunches, and five dinners, as well as welcome canape & cocktails (other meals are eaten out)

  • Visit an organic farm and cooking class

  • Hammam experience (Turkish bath)

  • Day trip to the Atlas Mountains

  • Trips into the Medina, including one guided tour

  • Transport from Marrakech airport to Peacock Pavilions and back to airport

OPTIONAL ACTIVITIES (NOT INCLUDED):

  • Visit to Jardin Majorelle (‎Yves Saint Lauren’s botanical garden)

  • Shopping in Medina

  • Additional hammam treatments

  • Camel ride in the Atlas Mountains

  • 3 lunches in Marrakech

  • TRANSPORTATION (NOT INCLUDED):

  • Airfare not included. Flights should be booked into Marrakech (RAK), arriving by the afternoon of April 20 and leaving in the afternoon of April 27.

  • We will help arrange airport pick-ups. Transport from Marrakech airport to Peacock Pavilions and back to airport is included.

ROOMING OPTIONS:

*Due to the limited space on this retreat, only a shared double-occupancy room option is available.

EARLY BIRD pricing of $2900 per student until January 1, 2019.  $3,100 for bookings made after January 1st.

$800 non-refundable deposit is required to hold your spot. Full balance is due by March 1, 2019.

Please read our cancellation policy on retreats below before signing up!

Email retreats@skytingyoga.com for questions or more information.

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Breathwork + Sound w/ Erin Telford - SF
May
3
7:00 PM19:00

Breathwork + Sound w/ Erin Telford - SF

Join Sara Auster and Erin Telford for their signature group healing event - Breathwork + Sound. Nurture and cleanse your emotional body with Breathwork followed by a deeply immersive and meditative sound bath experience.

Breathwork is an active self-healing meditation technique that uses the breath to emotionally detox the body. The experience moves stuck energy and facilitates release of strong emotions like anger and grief. It leaves you feeling softer, less burdened and with a great natural high.

After Breathwork, we will move seamlessly into a sound bath, taking time to find stillness, integrate, and reach a profound level of peace and inner quiet. Relaxing and restoring to the sounds of crystal singing bowls and tuning forks is the perfect setting to support the process of natural healing in the body and mind.

This event does fill up quickly.  Book your spot HERE

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Wanderlust - San Francisco
May
4
to May 5

Wanderlust - San Francisco

more info and tickets HERE

Start your day with an early morning yoga session in The Greatest Place to warm up the body and mind. Grab a cup of tea on your way to a musical meditation walk for a spiritual refresh. Then, return to the festival grounds and grab a bite from a delicious local food purveyor. Take a seat and invigorate your mind at one of the cutting-edge Speakeasy talks. In the late afternoon, join a heart-pounding HIIT session, take a Thai massage class or take flight in an aerial yoga hammock. As dusk falls, grab a pair of headphones and join others dancing to the beats of dueling live DJs at our signature silent disco. That’s just a sample of what’s awaiting you. 

From intimate, advanced yoga classes taught by world-renowned instructors in The Lab, to the open air fitness studio where you’ll find your new favorite way to break a sweat to The Haven where you’ll wind down with revitalizing bodywork sessions—over the course of two days, Golden Gate Park will serve as your urban retreat. There are countless ways to discover your sense of adventure. How will you tap in to your true north?

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Wanderlust - Squaw Valley
Jul
18
to Jul 21

Wanderlust - Squaw Valley

more info and tickets HERE

Wanderlust’s mission is to help you find your true north, wherever your journey may take you. We’ve hand-selected world-renowned guides—yoga and meditation teachers, outdoor instructors, musical performers, speakers, artists and chefs—to light your path. In 2019, we’re offering even richer experiences like full-day Thursday immersions and new heart-pumping HIIT classes to make Squaw Valley an unforgettable waypoint in your journey to true north.

Start your day at sunrise with stand-up paddle board yoga at Alpine Meadows. Dry off, then invigorate your mind with cutting-edge Speakeasy talks, grab a bite from a delicious local food truck, and soak in the sun atop the mountain at the High Camp pool party. In the evening come alive at an electric mainstage performance or lose yourself in the beat of three live DJs at our signature silent disco. That’s just the beginning. Wanderlust Squaw Valley serves up countless ways to discover something deeper. How will you tap in to your true north?

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Wanderlust - Brooklyn
Sep
7
to Sep 8

Wanderlust - Brooklyn

more info and tickets HERE

Start your day with an early morning yoga session in The Greatest Place to warm up the body and mind. Grab a cup of tea on your way to a musical meditation walk for a spiritual refresh. Then, return to the festival grounds and grab a bite from a delicious local food purveyor. Take a seat and invigorate your mind at one of the cutting-edge Speakeasy talks. In the late afternoon, join a heart-pounding HIIT session, take a Thai massage class or take flight in an aerial yoga hammock. As dusk falls, grab a pair of headphones and join others dancing to the beats of dueling live DJs at our signature silent disco. That’s just a sample of what’s awaiting you. 

From intimate, advanced yoga classes taught by world-renowned instructors in The Lab, to the open air fitness studio where you’ll find your new favorite way to break a sweat to The Haven where you’ll wind down with revitalizing bodywork sessions—over the course of two days, Prospect Park will serve as your urban retreat. There are countless ways to discover your sense of adventure. How will you tap in to your true north?

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Sound Bath Immersion @ Kriapalu
Sep
27
to Sep 30

Sound Bath Immersion @ Kriapalu

Sound can easily bring you into a state of relaxation akin to meditation or even sleep, where healing can occur. Come learn the therapeutic application of sound and how it can be used as a tool for meditation with sound therapist and meditation teacher Sara Auster.

Sound offers balance, relaxation, and a sense of wholeness for the body and mind. The experience of a sound bath can be helpful for anyone who wants to connect to a moment of relaxation or access the benefits of meditation. Sara uses Himalayan and crystal singing bowls, tuning forks, voice, and gong to provide a safe and relaxing environment, inviting balance and harmony in the mind and body.

Explore the basic principles of sound therapy, including deep listening techniques and sonic tools to incorporate into your personal meditation practice. Discover the therapeutic power of sound and music to transform consciousness and improve well-being in a program that includes:

  • An introduction to the therapeutic properties of sound

  • Vocal exercises and deep listening practices

  • Daily sound baths and sound meditations

  • Gentle movement

  • Discussion and sharing.

RESERVE your space HERE

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Inman Disconnect
Apr
8
to Apr 10

Inman Disconnect

April 8-10, 2019, real estate’s best and brightest will come together in Palm Springs for Disconnect, where we will define and debate the industry’s pressing issues and build (literally) a blueprint for the future.

Who owns the transaction in five years? Who controls the data? How is the consumer experience different? What will the real estate value chain look like? Who wins, who loses?

We will dig deep on these questions on the gorgeous grounds of the Parker Hotel and off-campus in the inspiring landscape of the Coachella Valley. Then, we will actually build a physical manifestation of what that real estate world looks like, constructing the pieces of an actual model for the future. This object will then be shared across the industry, leading the way for where we all need to go.

Get ready for another mind-blowing Inman experience.

Disconnect is an invite-only event. If you didn't receive an invitation, and you think we missed you, email us at josh@inman.com.



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International Slow Art Day w/ James Turrell
Apr
6
11:00 AM11:00

International Slow Art Day w/ James Turrell

The average museum-goer spends just 10 seconds with any given work of art. Turn that truth on its head with contemplative walks through our expansive galleries and go in deep with tours focused on single works of art. Join Sara for a deeply immersive and meditative experience of sound in James Turrell's 'Dissolve'. 

This is a free event.  More info here

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Breathwork + Sound w/ Erin Telford - NYC - *sold out*
Apr
4
7:00 PM19:00

Breathwork + Sound w/ Erin Telford - NYC - *sold out*

SOLD OUT

Join Sara Auster and Erin Telford for their signature group healing event - Breathwork + Sound. Nurture and cleanse your emotional body with Breathwork followed by a deeply immersive and meditative sound bath experience.

Breathwork is an active self-healing meditation technique that uses the breath to emotionally detox the body. The experience moves stuck energy and facilitates release of strong emotions like anger and grief. It leaves you feeling softer, less burdened and with a great natural high.

After Breathwork, we will move seamlessly into a sound bath, taking time to find stillness, integrate, and reach a profound level of peace and inner quiet. Relaxing and restoring to the sounds of crystal singing bowls and tuning forks is the perfect setting to support the process of natural healing in the body and mind.

This event does fill up quickly.  Book your spot HERE

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MARCH Scent + Sound Bath w/ Sara Auster & Alex Falk *SOLD OUT*
Mar
27
7:00 PM19:00

MARCH Scent + Sound Bath w/ Sara Auster & Alex Falk *SOLD OUT*

March 27th is sold out. Please join us on Wednesday, April 17th.

Join Sara Auster and Alex Falk for a deeply immersive experience of sound in the Vale Ballroom at The William Vale.

Come lay down, relax, and bathe in the soothing sounds of crystal singing bowls, gongs, and tuning forks. A Sound Bath is a meditative event that supports states of deep relaxation, where stress release and healing can occur. A gentle yet powerful experience for the mind and body. A Saje Wellness custom scent blend for the season will be diffused throughout the space.

Please note - doors will open at 6:45pm and we will begin promptly at 7:20pm

Participants are invited to bring a small blanket or scarf (mats will be provided).

This event will fill up quickly. Please reserve your space in advance.

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Vitality Sound Bath - CHICAGO
Mar
21
6:00 PM18:00

Vitality Sound Bath - CHICAGO

Achieve balance, relaxation and a sense of wholeness to the body at our Vitality Day Sound Bath facilitated by sound therapist, Sara Auster. Following the Sound Bath, you are invited to join us for a Vitality Reception featuring Vitality inspired culinary creations and revitalizing cocktails from Executive Chef Dan McGee. Continue your quest for relaxation while learning about the value of slowing down with a mindfulness activity by Myriam Zumbuehl or with a purovel hand massage from Relax & Rejuvenate.

ADMISSION INCLUDES

Register HERE

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*SOLD OUT* FEBRUARY Scent + Sound Bath w/ Sara Auster & Alex Falk
Feb
27
7:00 PM19:00

*SOLD OUT* FEBRUARY Scent + Sound Bath w/ Sara Auster & Alex Falk

*SOLD OUT* please join us on March 27th.

Join Sara Auster and Alex Falk for a deeply immersive experience of sound in the Vale Ballroom at The William Vale.

Come lay down, relax, and bathe in the soothing sounds of crystal singing bowls, gongs, and tuning forks. A Sound Bath is a meditative event that supports states of deep relaxation, where stress release and healing can occur. A gentle yet powerful experience for the mind and body. A Saje Wellness custom scent blend for the season will be diffused throughout the space.

Please note - doors will open at 6:45pm and we will begin promptly at 7:20pm

Participants are invited to bring a small blanket or scarf (mats will be provided).

This event will fill up quickly. Please reserve your space in advance.

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Breathwork + Sound w/ Erin Telford - LA
Feb
22
7:00 PM19:00

Breathwork + Sound w/ Erin Telford - LA

Join Sara Auster and Erin Telford for their signature group healing event - Breathwork + Sound. Nurture and cleanse your emotional body with Breathwork followed by a deeply immersive and meditative sound bath experience.

Breathwork is an active self-healing meditation technique that uses the breath to emotionally detox the body. The experience moves stuck energy and facilitates release of strong emotions like anger and grief. It leaves you feeling softer, less burdened and with a great natural high.

After Breathwork, we will move seamlessly into a sound bath, taking time to find stillness, integrate, and reach a profound level of peace and inner quiet. Relaxing and restoring to the sounds of crystal singing bowls and tuning forks is the perfect setting to support the process of natural healing in the body and mind.

This event does fill up quickly.  Book your spot HERE

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*SOLD OUT* - Sound Bath at The Integratron
Feb
17
3:30 PM15:30

*SOLD OUT* - Sound Bath at The Integratron

*SOLD OUT*

Join me for an intimate and unique Sound Mo(ve)ments.  Enjoy a deeply immersive and meditative sound experience at The Integratron in Landers, CA. 
I will guide you through a series of breathing and relaxation techniques, allowing you to sink into the soothing sounds of crystal and Himalayan singing bowls, tuning forks, and various overtone emitting instruments in this acoustically perfect structure. The ideal setting to support the process of natural healing in the body and mind.  

Space is extremely limited.  Tickets available HERE

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Introduction to Sound Meditation & Sound Baths
Feb
9
10:00 AM10:00

Introduction to Sound Meditation & Sound Baths

The experience of a sound bath benefits anyone who wants to find a moment of relaxation or access the benefits of meditation. Sound can quickly and easily bring one into a state of relaxation akin to meditation or even sleep, a state wherein healing can occur. In this one-day workshop, you will be introduced to the therapeutic application of sound and how it can be used as a tool for meditation. Sara uses Himalayan and crystal singing bowls, tuning forks, voice, and gong to provide a safe and relaxing environment, inviting restorative effects for the mind and body.  
 
Explore the basic principles of sound therapy, including deep listening techniques and sonic tools to incorporate into your personal meditation practice. Discover the therapeutic power of sound and music to transform consciousness and improve well-being. 

Workshop includes the following:  

  • An introduction to the therapeutic properties of sound

  • Vocal exercises and deep listening practices

  • Sound bath and Sound Meditation experiences

  • Discussion and sharing

Register HERE

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*SOLD OUT* JANUARY Scent + Sound Bath w/ Sara Auster & Alex Falk
Jan
23
7:00 PM19:00

*SOLD OUT* JANUARY Scent + Sound Bath w/ Sara Auster & Alex Falk

This event is *SOLD OUT* Please sign up for monthly email announcements HERE

Join Sara Auster and Alex Falk for a deeply immersive experience of sound in the Vale Ballroom at The William Vale.

Come lay down, relax, and bathe in the soothing sounds of crystal singing bowls, gongs, and tuning forks. A Sound Bath is a meditative event that supports states of deep relaxation, where stress release and healing can occur. A gentle yet powerful experience for the mind and body. A Saje Wellness custom scent blend for the season will be diffused throughout the space.

Please note - doors will open at 6:45pm and we will begin promptly at 7:20pm

Participants are invited to bring a small blanket or scarf (mats will be provided).

This event will fill up quickly. Please reserve your space in advance.

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lululemon 19 in 19 w/ Charlie Dark and Sara Auster - LONDON
Jan
12
10:00 AM10:00

lululemon 19 in 19 w/ Charlie Dark and Sara Auster - LONDON

Reserve your space HERE

19 in 19 is a simple way to set goals that inspire you, and fire you up all year long. So, what do you want in 2019? More specifically, what are 19 ways to make it your best year yet? Join lululemon Spitalfields for an immersive morning of sound baths and setting goals.

Part 1: Sound Bath with Sara Auster
Join Sara Auster for a deeply immersive experience of sound. A Sound Bath is a meditative event that supports states of deep relaxation, where stress release and healing can occur. A gentle yet powerful experience for the mind and body. Come lay down, relax, and bathe in the sounds of singing bowls and tuning forks.

Part 2: 'School of Dark' Goal setting with lululemon Resident Charlie Dark
Be in possibility. lululemon Resident, motivational speaker and Run Dem Crew founder Charlie Dark will lead a motivational talk and share top tips on setting goals - big or small! This session will leave you feeling inspired to create our very own 19 in 19.

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Creative Mornings - LONDON
Jan
11
8:30 AM08:30

Creative Mornings - LONDON

Creative Mornings is a breakfast lecture series for the creative community.  January's global theme is SURREAL.  I will be offering a talk and Sound Meditation as their London speaker.  

In 2008, Tina Roth Eisenberg (Swissmiss) started CreativeMornings out of a desire for an ongoing, accessible event for New York’s creative community. The concept was simple: breakfast and a short talk one Friday morning a month. Every event would be free of charge and open to anyone.

Attendees gather in cities around the world to enjoy fresh coffee, friendly people, and an international array of breakfast foods. Volunteer hosts and their team members organize local chapters that not only celebrate a city’s creative talent, but also promote an open space to connect with like-minded individuals.

Reserve your spot here. Registration opens on Monday, January 7th.

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Sound Bath - Elephant Paname - Paris
Jan
7
8:00 PM20:00

Sound Bath - Elephant Paname - Paris

Get your tickets HERE

Join me for a deeply immersive experience of sound in the dome gallery at Elephant Paname.  

Come lay down, relax, and bathe in the singing bowls and tuning forks. A Sound Bath is a meditative event that supports states of deep relaxation, where stress release and healing can occur. A gentle yet powerful experience for the mind and body. 

Mats will be provided but participants are invited to bring a pillow or small blanket.  

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*SOLD OUT* Sons et Vibrations - Palais de Tokyo - Paris
Jan
5
6:00 PM18:00

*SOLD OUT* Sons et Vibrations - Palais de Tokyo - Paris

Sound Bath

Sounds and Vibrations

With Sara Auster, sound therapist and meditation instructor (NYC)

A sound bath is a gentle yet profound meditative experience that facilitates a deep relaxation state. It relieves stress and soothe mind and body. You will lay down comfortably, in a half-sleep and bathe in the sounds and vibrations of Sara's instruments. The perfect mind and body prep to enter ON AIR exposition.

Le Palais de Tokyo & Mirz Yoga present "Programme 6ème sens" (A sixth sens program), a series of 6 consciousness explorations / experiences, for a different approach of the ON AIR exhibition. Reflecting this Carte Blanche exhbition from the artist Tomás Saraceno, this unique sensitive experiences will lead you beyond your initial perceptions and invite to rethink our way to be part of this world, to be human.

Price : 2€ in addition of the exhibition ticket

Illustration : @annawandagogusey

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Sound Bath - Mirz - Paris
Jan
4
7:00 PM19:00

Sound Bath - Mirz - Paris

 

Reserve your space HERE There will be two sessions, 19h-20h30 & 20h30-22h

Come lay down, relax, and bathe in the singing bowls, gongs, and tuning forks. A Sound Bath is a meditative event that supports states of deep relaxation, where stress release and healing can occur. A gentle yet powerful experience for the mind and body. 

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DECEMBER Scent + Sound Bath w/ Sara Auster & Alex Falk *SOLD OUT*
Dec
17
7:00 PM19:00

DECEMBER Scent + Sound Bath w/ Sara Auster & Alex Falk *SOLD OUT*

*SOLD OUT*

Join Sara Auster and Alex Falk for a deeply immersive experience of sound in the Vale Ballroom at The William Vale.

Come lay down, relax, and bathe in the soothing sounds of crystal singing bowls, gongs, and tuning forks. A Sound Bath is a meditative event that supports states of deep relaxation, where stress release and healing can occur. A gentle yet powerful experience for the mind and body. A Saje Wellness custom scent blend for the season will be diffused throughout the space.

Please note - doors will open at 6:45pm and we will begin promptly at 7:20pm

Participants are invited to bring a small blanket or scarf (mats will be provided).

This event will fill up quickly. Please reserve your space in advance.

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Bustle + bareMinerals present: A Cleaner Day
Dec
15
9:00 AM09:00

Bustle + bareMinerals present: A Cleaner Day

JOIN US FOR A CELEBRATION OF BEAUTY AND WELLNESS

December 15th from 9 a.m. - 3 p.m.

Bustle and bareMinerals — the creators of clean beauty — are hosting a truly unique NYC experience that will rejuvenate your mind, body, and spirit.

A ticket to A Cleaner Day gets you access to all the locations and activations on this wellness tour. We're talking sound meditation with Sara Auster & Gemma Gambee, a yoga session with superstar teacher Jessamyn Stanley, makeup application, nail art, CBD lattes, massages, mimosas, and more. Plus guests will receive a gift bag packed with goodies.

Get your tickets HERE

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End Well Symposium - San Fransisco
Dec
6
9:00 AM09:00

End Well Symposium - San Fransisco

Join us for a fast-paced day of learning and connection as we engage with one another, across disciplines, to transform the end of life into a human-centered experience.

WHO IS THIS FOR?

End Well is a dynamic gathering of individuals committed to generating human-centered, interdisciplinary innovation for the end of life experience.

Entrepreneurs, Designers, Technologists, Funders, Health Care Providers, Caregivers, Patients, Activists, Journalists, Policy Makers, Spiritual Leaders, Artists, YOU. We all have something to contribute in this vitally important movement. Join us as we reimagine the end of life experience. 

More info and registration HERE

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Scent + Sound - San Fransisco
Dec
4
7:00 PM19:00

Scent + Sound - San Fransisco

Scent + Sound presented by Saje Natural Wellness

Join Sara Auster for a deeply immersive experience of sound and aromatherapy at the Fillmore Saje store in San Francisco on Tuesday, December 4th. 

Come lay down, relax, and bathe in the soothing sounds of crystal singing bowls and tuning forks. A Sound Bath is a meditative event that supports states of deep relaxation, where stress release and healing can occur. A gentle yet powerful experience for the mind and body. A Saje Wellness custom scent blend for the season will be diffused throughout the space. 

Please note - doors will open at 6:45pm and we will begin promptly at 7:15pm

Participants are invited to bring a pillow or small blanket or scarf (mats will be provided).

This event will fill up quickly. Please reserve your space in advance. 

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Sound Doula Introductory Workshop
Nov
18
2:00 PM14:00

Sound Doula Introductory Workshop

THE SCIENCE OF SOUND + SELF-CARE IN SUPPORTING MOTHERS 
Guided by:  LATHAM THOMAS + SARA AUSTER

As a doula or birth worker, your practice includes serving as a constant presence of support, serving as an advocate, and exposing expectant and new mothers to a variety of tools that serve to educate, empower, and impact their experiences for the better.

During the fertility and pregnancy period we want mothers to be relaxed- mentally, physically and energetically. We want to support a deep connection to the developing baby and help foster an opportunity to bring to surface emotions including: fear, worry, anxiety, excitement and joy. Our work as doulas is to help provide tools that dissolve tension and help our clients explore a deeper relationship with herself during this sometimes-stressful adventure to new motherhood.

Sound Therapy can provide access to a state of deep relaxation and rejuvenation during this time of profound transformation. We will introduce the science of sound and it's impact and influence on the systems of the body. 

We will explore the magic of crystal singing bowls, the medicine of tuning forks, and the healing balm of the voice to provide a safe and relaxing environment, generating restorative effects for the mind and body, while exploring the basic principles of sound therapy, including deep listening techniques and sonic tools to incorporate into your personal meditation and self-care practices as doulas and care givers. This workshop is the precursor to our weekend SOUND DOULA certification which will take place in 2019. If you desire to bring sound into your doula work, if you want to use sound to support your own wellbeing, if you would like to expand your self-care rituals to include sound therapy, this is a perfect introduction to the science of sound and self-care, to learn how to mother yourself and your clients.  
We invite you to bask in the glow of relaxation, mindfulness, and embrace ultimate self-care in our mini- Sacred Sound Bath session at the end of the workshop. Enjoy a sensory experience of sound, meditation and aromatherapy guided by world renown sound practitioner Sara Auster and master doula Latham Thomas. 

Sara Auster is changing the way the world is engaging with sound and the act of listening. As a sound therapist, meditation teacher, and artist, she has been a driving force in bringing sound baths to contemporary culture. Having worked with brands including: SONOS, Goop, Saje Wellness among others, Sara is a notable force in the wellness community. Using a holistic approach to well-being with the transformative power of music and sound, her carefully crafted experiences allow sound to be used as a tool to access meditative states, support self-inquiry, and cultivate deep relaxation. Sara recently released her second album - NAMORA on vinyl. 

Latham Thomas Named one of Oprah Winfrey’s Super Soul 100 - a enlightened group of leaders elevating humanity with their work- Latham is helping women embrace optimal wellness and spiritual growth as a pathway to owning their power. She is the founder of Mama Glow, a lifestyle brand and highly regarded website and women’s center in Brooklyn, NY, offering inspiration, education, advocacy and holistic services for expectant and new mothers. Mama Glow boasts a DOULA IMMERSION program that is globally recognized and attended by women from all corners of the USA and 6 continents. Latham released her first meditation album: BEDITATIONSGuided Meditations for Rest and Renewal and is leading a revolution in radical self-care teaching women everywhere to “mother themselves first.

Space is limited. Reserve HERE

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NOVEMBER Scent + Sound Bath w/ Sara Auster & Alex Falk
Nov
14
7:00 PM19:00

NOVEMBER Scent + Sound Bath w/ Sara Auster & Alex Falk

Join Sara Auster and Alex Falk for a deeply immersive experience of sound at The William Vale Hotel on Wednesday, November 14th.

Come lay down, relax, and bathe in the soothing sounds of crystal singing bowls, gongs, and tuning forks. A Sound Bath is a meditative event that supports states of deep relaxation, where stress release and healing can occur. A gentle yet powerful experience for the mind and body. A Saje Wellness custom scent blend for the season will be diffused throughout the space.

Saje Wellness will also have a special pop-up shop set up in the lobby with diffusers, oils and other goodies. Sound Bath participants will receive 10% off all items that evening. Arrive early and get some holiday shopping out of the way.

Please note - doors will open at 6:45pm and we will begin promptly at 7:20pm

Participants are invited to bring a pillow or small blanket or scarf (towels will be provided but you're welcome to bring your own mat).

This event will fill up quickly. Please reserve your space in advance.

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Morning Sound Bath @ Dumbo House
Nov
8
9:00 AM09:00

Morning Sound Bath @ Dumbo House

Join me at Dumbo House* for a deeply immersive experience of sound. Enjoy a meditative event that invites states of deep relaxation and stress release. Come relax into the soothing sounds of crystal singing bowls, tuning forks and various overtone emitting instruments.  Together we will access sound as a tool to reframe, revitalize and restore.  A gentle yet powerful experience for the mind and body.  

*this event is for Soho House members only

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OCTOBER Scent + Sound Bath w/ Sara Auster & Alex Falk
Oct
26
7:00 PM19:00

OCTOBER Scent + Sound Bath w/ Sara Auster & Alex Falk

Join Sara Auster and Alex Falk for a deeply immersive experience of sound in the grand ballroom of The William Vale Hotel on FRIDAY, October 26th. 

Come lay down, relax, and bathe in the soothing sounds of crystal singing bowls, gongs, and tuning forks. A Sound Bath is a meditative event that supports states of deep relaxation, where stress release and healing can occur. A gentle yet powerful experience for the mind and body. A Saje Wellness custom scent blend for the season will be diffused throughout the space.

Please note - doors will open at 6:50pm and we will begin promptly at 7:20pm

Participants are invited to bring a pillow or small blanket or scarf (towels will be provided but you're welcome to bring your own mat).

This event will fill up quickly. Please reserve your space in advance.

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Sound Bath at The Integratron
Oct
21
3:30 PM15:30

Sound Bath at The Integratron

Join me for an intimate and unique Sound Mo(ve)ments.  Enjoy a deeply immersive and meditative sound experience at The Integratron in Landers, CA. 
I will guide you through a series of breathing and relaxation techniques, allowing you to sink into the soothing sounds of crystal and Himalayan singing bowls, tuning forks, and various overtone emitting instruments in this acoustically perfect structure. The ideal setting to support the process of natural healing in the body and mind.  

Space is extremely limited.  Tickets available HERE

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Breathwork + Sound w/ Erin Telford - Joshua Tree
Oct
20
3:00 PM15:00

Breathwork + Sound w/ Erin Telford - Joshua Tree

Join Sara Auster and Erin Telford for their signature group healing event - Breathwork + Sound. Nurture and cleanse your emotional body with Breathwork followed by a deeply immersive and meditative sound bath experience.

Breathwork is an active self-healing meditation technique that uses the breath to emotionally detox the body. The experience moves stuck energy and facilitates release of strong emotions like anger and grief. It leaves you feeling softer, less burdened and with a great natural high.

After Breathwork, we will move seamlessly into a sound bath, taking time to find stillness, integrate, and reach a profound level of peace and inner quiet. Relaxing and restoring to the sounds of crystal singing bowls and tuning forks is the perfect setting to support the process of natural healing in the body and mind.

This event does fill up quickly.  Book your spot HERE

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Morning Sound Bath @ Dumbo House
Oct
4
9:00 AM09:00

Morning Sound Bath @ Dumbo House

Join me at Dumbo House* for a deeply immersive experience of sound. Enjoy a meditative event that invites states of deep relaxation and stress release. Come relax into the soothing sounds of crystal singing bowls, tuning forks and various overtone emitting instruments.  Together we will access sound as a tool to reframe, revitalize and restore.  A gentle yet powerful experience for the mind and body.  

*this event is for Soho House members only

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Quiet Mornings at MoMA
Oct
3
7:30 AM07:30

Quiet Mornings at MoMA

Start your day quietly at The Museum of Modern Art, on October 3rd. See your favorite works from MoMA’s collection and select special exhibitions, all without the crowds. For these specially priced early hours,  visitors are encouraged to take time to look slowly, clear your head, silence your phones, and get inspiration for the day and week ahead. Enjoy the serenity of being surrounded by Claude Monet’s monumental Water Lilies, find space for personal reflection in the minimalist canvases of Agnes Martin, or see the sublime in the colors of Mark Rothko—to name just a few of the works you’ll get to experience during this intimate event.

A drop-in meditation space will be provided, with guided meditation sessions closing out the morning from 8:30 to 9:00 a.m.

This will be a special 2-year anniversary celebration of Quiet Mornings at MoMA.

Admission: adults $12, seniors $10, full-time students with current ID $8, children (16 and under) free. Corporate Membership admission privileges apply. MoMA members enjoy free admission to this event and the ability to bring guests for just $5.

A limited number of tickets are available in advance online. Additional tickets will be sold at the Museum on the morning of the event, on a first-come, first-served basis.

Reserve your space HERE Special thanks to Flavorpill.

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Sound Bath @ Grace Hopper Celebration
Sep
25
6:30 PM18:30

Sound Bath @ Grace Hopper Celebration

  • George R. Brown Convention Center (map)
  • Google Calendar ICS

Join me for a Sound Bath presented by Squarespace, followed by a panel discussion on wellness in tech and self-care.  The Grace Hopper Celebration is the world's largest gathering of women technologists. It is produced by AnitaB.org and presented in partnership with ACM. GHC 18 will be Sep. 25–28 in Houston, TX.

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The Big Quiet at Rule Breakers Festival
Sep
22
1:00 PM13:00

The Big Quiet at Rule Breakers Festival

Join thousands of people as The Big Quiet opens up Rule Breakers Festival with a mass sound meditation.  Rule Breakers is a day of music, food and experiences that celebrate living life on YOUR terms. Presented by Bustle, the event will feature performances from top female artists including Janelle Monae and Sofi Tukker, alongside highly-curated activations from the brands you know and love.  

Get your tickets HERE

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