Sunday Sound Bath @ MNDFL
May
20
6:00 PM18:00

Sunday Sound Bath @ MNDFL

A Sound Bath is a meditative event where sound is used intentionally to invite therapeutic and restorative effects.  Join Sara Auster for 90 minutes of deeply immersive sound, combining breathing techniques, vocal toning, crystal singing bowls, tuning forks and various overtone-emitting instruments. 

Included is a brief introduction on how sound can be used as a tool to explore meditative states, access a heightened sense of awareness, and connect to moments of peace, insight, and relaxation.  A gentle yet powerful experience for the mind and body.  

This event will fill up.  Please reserve in advance.  

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MAY Scent + Sound Bath w/ Sara Auster & Alex Falk
May
24
7:00 PM19:00

MAY Scent + Sound Bath w/ Sara Auster & Alex Falk

Join Sara Auster and Alex Falk for a deeply immersive experience of sound in the grand ballroom of The William Vale Hotel on Thursday, 24th.  (Weather permitting, we'll be on the roof)

Come lay down, relax, and bathe in the soothing sounds of crystal singing bowls, gongs, and tuning forks. A Sound Bath is a meditative event that supports states of deep relaxation, where stress release and healing can occur. A gentle yet powerful experience for the mind and body. A Saje Wellness custom scent blend for the season will be diffused throughout the space.

Please note - doors will open at 7pm and we will begin promptly at 7:20pm

Participants are invited to bring a pillow or small blanket or scarf (towels will be provided but you're welcome to bring your own mat).

This event will fill up quickly. Please reserve your space in advance.

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Kidspace Family Day w/ Wes Sam-Bruce
May
26
11:00 AM11:00

Kidspace Family Day w/ Wes Sam-Bruce

Hang out with artist and play-master Wes Sam-Bruce (whose whimsical work is now on view at Kidspace in Mass MoCA) to create a fantastical outdoor sculpture beneath the upside-down trees, immerse yourself in a sound bath with Sara Auster, and enjoy hands-on art-making during this celebration of creativity, family, and fun.  

This is a free event.  More info here

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Introduction to Sound Meditation
Jul
20
to Jul 22

Introduction to Sound Meditation

Sound can easily bring you into a state of relaxation akin to meditation or even sleep, where healing can occur. Come learn the therapeutic application of sound and how it can be used as a tool for meditation with sound therapist and meditation teacher Sara Auster.

Sound offers balance, relaxation, and a sense of wholeness for the body and mind. The experience of a sound bath can be helpful for anyone who wants to connect to a moment of relaxation or access the benefits of meditation. Sara uses Himalayan and crystal singing bowls, tuning forks, voice, and gong to provide a safe and relaxing environment, inviting balance and harmony in the mind and body.

Explore the basic principles of sound therapy, including deep listening techniques and sonic tools to incorporate into your personal meditation practice. Discover the therapeutic power of sound and music to transform consciousness and improve well-being in a program that includes:

  • An introduction to the therapeutic properties of sound
  • Vocal exercises and deep listening practices
  • Daily sound baths and sound meditations
  • Gentle movement
  • Discussion and sharing.  

RESERVE your space HERE: https://kripalu.org/presenters-programs/introduction-sound-meditation

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Sound Bath for Mamas
May
11
6:30 PM18:30

Sound Bath for Mamas

In honor and sacred celebration of Mother’s Day we invite you to bask in the glow of relaxation, mindfulness, reiki and embrace ultimate self-care in our Sacred Sound Bath for Mamas. Enjoy a sensory experience of sound, meditation and aromatherapy guided by world renown sound practitioner Sara Auster. Mama Glow founder Latham Thomas will open with a conversation about the importance of self-care for mothers, guide the group in an exercise of support and offer healing touch during the sound bath experience. You do so much for others, gift yourself this Mother’s Day and indulge in 2 hours of nurturing yourself as you launch into Mother's Day weekend.

Reserve your space here

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Breathwork + Sound w/ Erin Telford @ MNDFL
May
9
7:00 PM19:00

Breathwork + Sound w/ Erin Telford @ MNDFL

*SOLD OUT* - waitlist only

Nurture and cleanse your emotional body with Breathwork followed by a deeply immersive and meditative journey into sound.
Breathwork is an active self-healing meditation technique that uses the breath to emotionally detox the body. The experience moves stuck energy and facilitates release of strong emotions like anger and grief. It leaves you feeling softer, less burdened and with a great natural high.

After Breathwork, we will take time to find stillness and reach a profound level of peace and inner quiet. Relaxing and bathing in the soothing sounds of crystal and Himalayan singing bowls, gong and tuning forks is the perfect setting to support the process of natural healing in the body and mind.

This event does fill up quickly.  Book your spot at mndflmeditation.com

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Breathwork + Sound w/ Erin Telford @ Sky Ting
May
6
2:00 PM14:00

Breathwork + Sound w/ Erin Telford @ Sky Ting

*SOLD OUT* - waitlist only

Nurture and cleanse your emotional body with Breathwork followed by a deeply immersive and meditative journey into sound.

Breathwork is an active self-healing meditation technique that uses the breath to emotionally detox the body. The experience moves stuck energy and facilitates release of strong emotions like anger and grief. It leaves you feeling softer, less burdened and with a great natural high.

After Breathwork, we will take time to find stillness and reach a profound level of peace and inner quiet. Relaxing and bathing in the soothing sounds of crystal and Himalayan singing bowls, gong and tuning forks is the perfect setting to support the process of natural healing in the body and mind.

This event does fill up quickly.  Book your spot by e-mailing info@skytingyoga.com or go to skytingyoga.com/workshops/

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PARIS Sound Bath - Mirz
Apr
27
7:00 PM19:00

PARIS Sound Bath - Mirz

 

Reserve your space HERE

Come lay down, relax, and bathe in the singing bowls, gongs, and tuning forks. A Sound Bath is a meditative event that supports states of deep relaxation, where stress release and healing can occur. A gentle yet powerful experience for the mind and body. 

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PARIS Sound Bath at Le Tigre
Apr
26
7:30 PM19:30

PARIS Sound Bath at Le Tigre

Reserve your space HERE

Come lay down, relax, and bathe in the singing bowls, gongs, and tuning forks. A Sound Bath is a meditative event that supports states of deep relaxation, where stress release and healing can occur. A gentle yet powerful experience for the mind and body.  

NAMORA on vinyl will be available for purchase.  

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PARIS Sound Bath - Elephant Paname
Apr
25
7:00 PM19:00

PARIS Sound Bath - Elephant Paname

Get your tickets HERE

Join me for a deeply immersive experience of sound in the Galleries at Elephant Paname.  

Come lay down, relax, and bathe in the singing bowls, gongs, and tuning forks. A Sound Bath is a meditative event that supports states of deep relaxation, where stress release and healing can occur. A gentle yet powerful experience for the mind and body. 

Participants are invited to bring a pillow or small blanket to your home.  

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APRIL Scent + Sound Bath w/ Sara Auster & Alex Falk
Apr
19
7:00 PM19:00

APRIL Scent + Sound Bath w/ Sara Auster & Alex Falk

Join Sara Auster and Alex Falk for a deeply immersive experience of sound in the grand ballroom of The William Vale Hotel on Thursday, April 19th.

Come lay down, relax, and bathe in the soothing sounds of crystal singing bowls, gongs, and tuning forks. A Sound Bath is a meditative event that supports states of deep relaxation, where stress release and healing can occur. A gentle yet powerful experience for the mind and body. A Saje Wellness custom scent blend for the season will be diffused throughout the space.

Please note - doors will open at 7pm and we will begin promptly at 7:20pm

Participants are invited to bring a pillow or small blanket or scarf (towels will be provided but you're welcome to bring your own mat).

This event will fill up quickly. Please reserve your space in advance.

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Sound Bath @ Electropositive
Apr
12
7:00 PM19:00

Sound Bath @ Electropositive

Inspired by the spirit of community and positive intentions for 2018, Sara Auster, Sound Therapist and Meditation Teacher, will lead a deeply immersive experience of sound at Electropositive. A Sound Bath is a meditative event where sound is used intentionally to invite therapeutic and restorative effects.

Come relax into the soothing sounds of live crystal singing bowls, tuning forks and various overtone emitting instruments. Together we will access sound as a tool to reframe, revitalize and restore. A gentle yet powerful experience for the mind and body.

This event is FREE.  Please reserve your space HERE

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April Sound Baths @ MNDFL
Apr
4
7:30 PM19:30

April Sound Baths @ MNDFL

Join me for a deeply immersive and meditative sound experience. You lie down with a blanket, pillow, and eye pillow to relax while listening to the soothing sounds of crystal and Himalayan singing bowls, tuning forks, and various highly resonant instruments. The perfect setting to support the process of natural healing in the body and mind. 

* Please note, your cushion number is a confirmation that you have secured a spot in the sound bath not your exact placement in the room.

Preregistration is highly recommended.  Reserve your space HERE

  • Wednesday, 4/04 at Greenwich Village 7:30-8:30pm (60 min - waitlist only)
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Scent + Sound Bath w/ Sara Auster & Alex Falk
Mar
22
7:00 PM19:00

Scent + Sound Bath w/ Sara Auster & Alex Falk

Scent + Sound w/ Sara Auster & Alex Falk

Join Sara Auster and Alex Falk for a deeply immersive experience of sound in the grand ballroom of The William Vale Hotel on Thursday, March 22nd.

Come lay down, relax, and bathe in the soothing sounds of crystal singing bowls, gongs, and tuning forks. A Sound Bath is a meditative event that supports states of deep relaxation, where stress release and healing can occur. A gentle yet powerful experience for the mind and body. A Saje Wellness scent blend for the season will be diffused throughout the space.

Please note - doors will open at 7pm and we will begin promptly at 7:20pm

Participants are invited to bring a pillow or small blanket or scarf (towels will be provided but you're welcome to bring your own mat).

This event will fill up quickly. Please reserve your space in advance.

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Drenched: A FotoFest Exhibit by Molly Gochman
Mar
10
2:30 PM14:30

Drenched: A FotoFest Exhibit by Molly Gochman

Join us for the opening weekend of Molly Gochman's Drenched at FotoFest in Houston, with 2 live sound baths with Sara Auster at 2:30 PM and 6:30 PM on March 10, at the Deborah Colton Gallery.  more info HERE
--
Water. The main constituent of all the earth’s living organisms. 

The Tao Te Jing states, “The highest excellence is like that of water. There is nothing in the world more soft and weak than water. And yet for attacking things that are firm and strong, there is nothing that can take precedence of it — for there is nothing so equal.”

The exhibition, Drenched, combines three series by Molly Gochman: Before (2018), Waterfalls Wept (2008) and Surrogates (2008). Together, they seek to explore, in the context of both Houston and India, ways water works to nourish and protect as well as to penetrate and devour.
--
FotoFest 2018 Biennial will run from March 10 to April 22 in participating art spaces across the city, and Gochman’s exhibit will be up for the entirety of the Biennial w/ Sara Auster's sound. A live sound bath meditation led by Sara Auster will be on March 10 at 2:30 PM and 6:30 PM.

This exhibition is a product of Commune Projects Foundation.

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March Sound Baths @ MNDFL
Mar
7
to Mar 29

March Sound Baths @ MNDFL

Join me for a deeply immersive and meditative sound experience. You lie down with a blanket, pillow, and eye pillow to relax while listening to the soothing sounds of crystal and Himalayan singing bowls, tuning forks, and various highly resonant instruments. The perfect setting to support the process of natural healing in the body and mind for 60 minutes. * Please note, your cushion number is a confirmation that you have secured a spot in the sound bath not your exact placement in the room.

Preregistration is highly recommended.  Reserve your space HERE

  • Wednesday, 3/28 at Greenwich Village (waitlist only)
  • Thursday, 3/29 at Williamsburg
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Scent + Sound Bath w/ Sara Auster & Alex Falk
Feb
15
7:00 PM19:00

Scent + Sound Bath w/ Sara Auster & Alex Falk

All Good Sounds presents:

Scent + Sound w/ Sara Auster & Alex Falk

Join Sara Auster and Alex Falk for a deeply immersive experience of sound in the grand ballroom of The William Vale Hotel on Thursday, February 15th.

Come lay down, relax, and bathe in the soothing sounds of crystal singing bowls, gongs, and tuning forks. A Sound Bath is a meditative event that supports states of deep relaxation, where stress release and healing can occur. A gentle yet powerful experience for the mind and body. A Saje Wellness scent blend for the season will be diffused throughout the space.

Each participant will leave with a special gift from Saje to stay connected to our shared experience as we move into a new year.

Please note - doors will open at 7pm and we will begin promptly at 7:20pm

Participants are invited to bring a pillow or small blanket or scarf (towels will be provided but you're welcome to bring your own mat).

This event will fill up quickly. Please reserve your space in advance.

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Breathwork + Sound w/ Erin Telford
Jan
28
2:00 PM14:00

Breathwork + Sound w/ Erin Telford

Nurture and cleanse your emotional body with Breathwork followed by a deeply immersive and meditative journey into sound.

Breathwork is an active self-healing meditation technique that uses the breath to emotionally detox the body. The experience moves stuck energy and facilitates release of strong emotions like anger and grief. It leaves you feeling softer, less burdened and with a great natural high.

After Breathwork, we will take time to find stillness and reach a profound level of peace and inner quiet. Relaxing and bathing in the soothing sounds of crystal and Himalayan singing bowls, gong and tuning forks is the perfect setting to support the process of natural healing in the body and mind.

This event does fill up quickly.  Book your spot by e-mailing info@skytingyoga.com or go to skytingyoga.com/workshops/

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Scent + Sound Bath w/ Sara Auster & Alex Falk
Jan
18
7:00 PM19:00

Scent + Sound Bath w/ Sara Auster & Alex Falk

All Good Sounds presents:

Scent + Sound w/ Sara Auster & Alex Falk

Join Sara Auster and Alex Falk for a deeply immersive experience of sound in the grand ballroom of The William Vale Hotel on Thursday, January 18th.

Come lay down, relax, and bathe in the soothing sounds of crystal singing bowls, gongs, and tuning forks. A Sound Bath is an improvised, meditative event that supports states of deep relaxation, where stress release and healing can occur. A gentle yet powerful experience for the mind and body. A Saje Wellness scent blend for the season will be diffused throughout the space.

Each participant will leave with a special gift from Saje to stay connected to our shared experience as we move into a new year.

Please note - doors will open at 7pm and we will begin promptly at 7:20pm

Participants are invited to bring a pillow or small blanket or scarf (towels will be provided but you're welcome to bring your own mat).

This event will fill up quickly. Please reserve your space in advance.

 

 

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January Sound Baths @ MNDFL
Jan
3
to Jan 25

January Sound Baths @ MNDFL

Join me for a deeply immersive and meditative sound experience. You lie down with a blanket, pillow, and eye pillow to relax while listening to the soothing sounds of crystal and Himalayan singing bowls, tuning forks, and various highly resonant instruments. The perfect setting to support the process of natural healing in the body and mind for 60 minutes. * Please note, your cushion number is a confirmation that you have secured a spot in the sound bath not your exact placement in the room.

Preregistration is highly recommended.  Reserve your space HERE

  • Wednesday, 1/3 at Greenwich Village (SOLD OUT)
  • Thursday, 1/4 at Williamsburg 
  • Thursday, 1/11 at Williamsburg
  • Wednesday, 1/17 at Greenwich Village
  • Thursday, 1/25 at Williamsburg
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Scent + Sound Bath w/ Sara Auster & Alex Falk
Dec
21
7:00 PM19:00

Scent + Sound Bath w/ Sara Auster & Alex Falk

All Good Sounds presents:

Scent + Sound w/ Sara Auster & Alex Falk

All Good Sounds (AGS) is the collective center for sound therapy. Through unique sound experiences, AGS seeks to relieve stress, improve focus, spark creativity, invite self-inquiry and connection with others to facilitate healing for all.

Join Sara Auster and Alex Falk for a deeply immersive experience of sound in the grand ballroom of The William Vale Hotel on Thursday, December 21st to celebrate the Winter Solstice.

Come lay down, relax, and bathe in the soothing sounds of crystal singing bowls, gongs, and tuning forks. A Sound Bath is an improvised, meditative event that supports states of deep relaxation, where stress release and healing can occur. A gentle yet powerful experience for the mind and body. A Saje Wellnesscustom scent blend for the fall season will be diffused throughout the space.

Each participant will leave with a sample of the Saje custom blend of essential oils curated for this special event. This will give you the ability to recall the relaxing experience as we move toward a colder, more introspective time of year.

Please note - doors will open at 7pm and we will begin promptly at 7:20pm

Participants are invited to bring a pillow or small blanket or scarf (towels will be provided but you're welcome to bring your own mat).

This event will fill up quickly. Please reserve your space in advance.

 

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Namora - Vinyl Release + Sound Bath
Dec
12
7:45 PM19:45

Namora - Vinyl Release + Sound Bath

An intimate and meditative listening experience of the first sound bath available on vinyl, Namora, created by Sara Auster for All Good Sounds (AGS).  The album is designed to accompany meditation, relaxation, creative and deep listening practices that are aligned with traditional sound therapy and sound meditation.

All Good Sounds is a collective for sound therapy. Through unique sound experiences, AGS seeks to relieve stress, improve focus, spark creativity, invite self-inquiry and connection with others to facilitate healing for all.

The evening will include a live sound bath led by Sara.   

This is a private event.  

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December Sound Baths @ MNDFL
Dec
6
to Dec 20

December Sound Baths @ MNDFL

Join me for a deeply immersive and meditative sound experience. You lie down with a blanket, pillow, and eye pillow to relax while listening to the soothing sounds of crystal and Himalayan singing bowls, tuning forks, and various highly resonant instruments. The perfect setting to support the process of natural healing in the body and mind for 60 minutes. * Please note, your cushion number is a confirmation that you have secured a spot in the sound bath not your exact placement in the room.

Preregistration is highly recommended.  Reserve your space HERE

  • Wednesday, 12/6 at Greenwich Village
  • Monday, 12/11 at Williamsburg
  • Monday, 12/18 at Williamsburg
  • Wednesday, 12/20 at Greenwich Village
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Sound Off Sound Bath
Dec
4
7:00 PM19:00

Sound Off Sound Bath

Relax and release with Sound Off™ Sound Bath — a sonic meditative experience using Sound Off headphones. As you lay down, Sara Auster will draw a sound bath of crystal singing bowls, gongs, and tuning forks. This chorus of consciousness will restore and rejuvenate the mind and body. Dive deep with this gentle yet powerful experience.

Sound Off™ headphones allow you to hear your instructor’s voice perfectly, alongside a live meditative soundtrack. Get re-energized with this soothing, sonic experience.

Reserve your tickets HERE and code "SARAAUSTER20" will automatically be applied for a 20% discount

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Scent + Sound Bath w/ Sara Auster & Alex Falk
Nov
16
7:00 PM19:00

Scent + Sound Bath w/ Sara Auster & Alex Falk

Join Sara Auster and Alex Falk for a deeply immersive experience of sound in the grand ballroom of The William Vale Hotel.

Come lay down, relax, and bathe in the soothing sounds of crystal and Himalayan singing bowls, gongs, and tuning forks. A Sound Bath is an improvised, meditative concert that supports states of deep relaxation, where stress release and healing can occur. A gentle yet powerful experience for the mind and body. Acustom scent blend for the fall season will be difused throughout the space.

Each participant will leave with a sample of the custom blend of essential oils curated for this special event. This will give you the ability to recall the relaxing experience as we move toward a cooler, more introspective time of year.

Participants are invited to bring an eye mask or pillow if they wish to have their eyes covered during the session (towels will be provided but you're welcome to bring your own mat).

This event will fill up quickly. Please reserve your space in advance.

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Club Soda NYC: The Art of Conversation
Nov
13
7:00 PM19:00

Club Soda NYC: The Art of Conversation

Use code 'SARASODA' for discounted tickets here.  

Join Club SÖDA NYC co-founders Ruby Warrington and Biet Simkin for an evening of deep connection and real talk. Often a cocktail can be what gets the conversation flowing. A dose of the "truth serum" to help loosen the tongue and tell it like it is.

But what if you didn't have to be intoxicated to say what you really think? To share what's in your heart? Or to feel the connection of deep and meaningful conversation?  This evening salon will begin with an intro talk and discussion of our theme, followed by a unique sound bath meditation experience from Sara Auster and Guided by Biet.

We'll then give the floor to Sub Rosa Founder Michael Ventura, creator of the Questions & Empathy card deck. A tool to provoke empathetic thinking, Michael will guide us though a series of interactive group exercises designed to eliminate small-talk and dive straight into the good stuff. Leave feeling confident in the art of conversation, having made meaningful new connections, and ready to start a conversation that counts.

Full non-alcoholic bar with specialty mocktails will be available.

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November Sound Baths @ MNDFL
Nov
8
to Nov 27

November Sound Baths @ MNDFL

Join me for a deeply immersive and meditative sound experience. You lie down with a blanket, pillow, and eye pillow to relax while listening to the soothing sounds of crystal and Himalayan singing bowls, tuning forks, and various highly resonant instruments. The perfect setting to support the process of natural healing in the body and mind for 60 minutes. * Please note, your cushion number is a confirmation that you have secured a spot in the sound bath not your exact placement in the room.

Preregistration is highly recommended.  Reserve your space HERE

  • Wednesday, 11/8 at Greenwich Village
  • Wednesday, 11/15 at Greenwich Village
  • Monday, 11/20 at Williamsburg
  • Monday, 11/27 at Williamsburg
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Sound Bath @ Reebok LA
Nov
6
7:00 PM19:00

Sound Bath @ Reebok LA

Join me for a deeply immersive experience of sound at Reebok LA in Santa Monica. Enjoy a meditative event that invites states of deep relaxation and stress release. Come relax into the soothing sounds of crystal singing bowls, tuning forks and various overtone emitting instruments. Together we will access sound as a tool to reframe, revitalize and restore. A gentle yet powerful experience for the mind and body.

Reserve your space here

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Breathwork + Sound w/ Erin Telford
Nov
5
5:00 PM17:00

Breathwork + Sound w/ Erin Telford

Nurture and cleanse your emotional body with Breathwork followed by a deeply immersive and meditative journey into sound.

Breathwork is an active self-healing meditation technique that uses the breath to emotionally detox the body. The experience moves stuck energy and facilitates release of strong emotions like anger and grief. It leaves you feeling softer, less burdened and with a great natural high.

After Breathwork, we will take time to find stillness and reach a profound level of peace and inner quiet. Relaxing and bathing in the soothing sounds of crystal and Himalayan singing bowls, gong and tuning forks is the perfect setting to support the process of natural healing in the body and mind.

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LA Summit 2017
Nov
3
to Nov 6

LA Summit 2017

Summit's 11th flagship, LA17, will gather 3,500 leaders across all disciplines.

For three days, the festival will host a diverse array of talks, performances, wellness classes, art installations, gourmet food, and experiences designed to foster relationships and inspire new perspectives.  Presenters include: Jeff Bezos, Lena Dunham, Brene Brown, Questlove, Jon Batiste, Marianne Williamson and Quincy Jones.  

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October Sound Baths @ MNDFL
Oct
11
to Oct 25

October Sound Baths @ MNDFL

Join me for a deeply immersive and meditative sound experience. You lie down with a blanket, pillow, and eye pillow to relax while listening to the soothing sounds of crystal and Himalayan singing bowls, tuning forks, and various highly resonant instruments. The perfect setting to support the process of natural healing in the body and mind for 60 minutes. * Please note, your cushion number is a confirmation that you have secured a spot in the sound bath not your exact placement in the room.

Preregistration is highly recommended.  Reserve your space HERE

  • Wednesday, 10/4 at Greenwich Village (sold out)
  • Wednesday, 10/11 at Greenwich Village (sold out)
  • Tuesday, 10/17 at Williamsburg
  • Monday, 10/23 at Williamsburg
  • Wednesday, 10/25 at Greenwich Village
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Breathwork + Sound w/ Erin Telford
Sep
24
2:00 PM14:00

Breathwork + Sound w/ Erin Telford

Nurture and cleanse your emotional body with Breathwork followed by a deeply immersive and meditative journey into sound.

Breathwork is an active self-healing meditation technique that uses the breath to emotionally detox the body. The experience moves stuck energy and facilitates release of strong emotions like anger and grief. It leaves you feeling softer, less burdened and with a great natural high.

After Breathwork, we will take time to find stillness and reach a profound level of peace and inner quiet. Relaxing and bathing in the soothing sounds of crystal and Himalayan singing bowls, gong and tuning forks is the perfect setting to support the process of natural healing in the body and mind.

This event does fill up quickly.  Book your spot by e-mailing info@skytingyoga.com

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Sound Bath in the Sky
Sep
21
7:00 PM19:00

Sound Bath in the Sky

Join me and Alex Falk of Atonal Meditation for a deeply immersive experience of sound on the top of The William Vale Hotel*. 

Come lay down, relax, and bathe in the soothing sounds of crystal and Himalayan singing bowls, gongs, and tuning forks. The perfect setting to support the process of natural healing in the body and mind.

A Sound Bath is an improvised, meditative concert that supports states of deep relaxation, where stress release and healing can occur. A gentle yet powerful experience for the mind and body.

Participants are invited to bring an eye mask or pillow if they wish to have their eyes covered during the session (towels will be provided but you're welcome to bring your own mat). *In the case of inclement weather, we will meet in the ballroom.   

This event will fill up quickly.  Please reserve your space here

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Sound Bath @ Ludlow House
Sep
20
7:00 PM19:00

Sound Bath @ Ludlow House

Join me at Ludlow House* for a deeply immersive experience of sound. Enjoy a meditative event that invites states of deep relaxation and stress release. Come relax into the soothing sounds of crystal and Himalayan singing bowls, tuning forks and various overtone emitting instruments.  Together we will access sound as a tool to reframe, revitalize and restore.  A gentle yet powerful experience for the mind and body.  

*this event is for members only

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