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Yoga + Sound at The Standard Spa, Miami Beach

  • The Standard Spa, Miami Beach (map)

Join me for a relaxing weekend in Miami, filled with yoga, sound and sunshine. 

H2-OM Yoga Flow + Sound Bath with Sara Auster
Friday, June 26th 8-10pm

Rediscover the water element and allow the body and breath to become fluid through a powerful and restorative practice. Hatha yoga teacher and sound healer Sara Auster will guide you through postures and sequences designed to help you find your flow and sink into deep relaxation with a sound-soaked savasana. $30 includes indoor baths I $108 includes Spa Day Pass.

Deepen your Practice: Finding Support with Sara Auster
Sunday, June 28th 12:30-2:30pm

Advance your yoga practice by accessing support. In this workshop we will explore appropriate use of props and the wall and learn how to safely spot a partner for inversions. 

Current yoga teachers will receive 2 hours of continuing edition credits from The Yoga Sequence for attending. $35 includes indoor baths. $125 includes Spa Day Pass.

Earlier Event: June 15
Sound Medicine at Sante