A Sound Bath is a meditative event where sound is used intentionally to invite therapeutic and restorative effects. Join Sara Auster for 90 minutes of deeply immersive sound, combining breathing techniques, vocal toning, crystal singing bowls, tuning forks and various overtone-emitting instruments.
Included is a brief introduction on how sound can be used as a tool to explore meditative states, access a heightened sense of awareness, and connect to moments of peace, insight, and relaxation. A gentle yet powerful experience for the mind and body.
This event will fill up. Please reserve in advance.