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19 in 19 is a simple way to set goals that inspire you, and fire you up all year long. So, what do you want in 2019? More specifically, what are 19 ways to make it your best year yet? Join lululemon Spitalfields for an immersive morning of sound baths and setting goals.
Part 1: Sound Bath with Sara Auster
Join Sara Auster for a deeply immersive experience of sound. A Sound Bath is a meditative event that supports states of deep relaxation, where stress release and healing can occur. A gentle yet powerful experience for the mind and body. Come lay down, relax, and bathe in the sounds of singing bowls and tuning forks.
Part 2: 'School of Dark' Goal setting with lululemon Resident Charlie Dark
Be in possibility. lululemon Resident, motivational speaker and Run Dem Crew founder Charlie Dark will lead a motivational talk and share top tips on setting goals - big or small! This session will leave you feeling inspired to create our very own 19 in 19.