Private Sound therapy Sessions + Private group Sound Baths
Re-tune, realign and harmonize trauma or imbalance on the physical, mental or emotional level. Sound and vibration can help to alleviate pain and discomfort, inviting deep relaxation and relief. This enables the body to make the shifts necessary for healing to take place on all levels. Sound therapy sessions are offered one-on-one, for couples and small groups.
A session may include Tuning Forks, Himalayan and Crystal Singing Bowls, gong and other instruments as well as vocal practices.
Sound can improve and transform a range of conditions, including chronic illness, trauma, and much more.
- Access deep states of relaxation
- Relieve stress
- Quiet the mind
- Release undesirable thought structures and habits
- Manage depression and anxiety
- Establish a deeper resonance with your self
- Cultivate inner peace and calm
- Increase self-confidence
- Enhance your ability to listen and pay greater attention to details
- Recover from insomnia and poor sleep
- Enhance dreams and meditation practice