"Sara's work will transport you to a state of relaxed, refined awareness. She holds space, brings resonance, and is a key pioneer in the emerging field of sound therapy in New York and beyond."

-Elena Brower, Teacher of Meditation and Yoga; Author, Art of Attention

 

Private Sound therapy Sessions

Re-tune, realign and harmonize trauma or imbalance on the physical, mental or emotional level.  Sound and vibration can help to alleviate pain and discomfort, inviting deep relaxation and relief. This enables the body to make the shifts necessary for healing to take place on all levels.  Sound therapy sessions are offered one-on-one, for couples and small groups.  

A session may include Tuning Forks, Himalayan and Crystal Singing Bowls, gong and other instruments.

Sound can improve and transform a range of conditions, including chronic illness, trauma, and much more. 

Benefits of a sound session:

  • Provide a deep state of relaxation.
  • Relieve stress.
  • Balance your nervous system.
  • Improve mental clarity.
  • Modify breathing rate and depth, heart rate, and blood pressure.
  • Enhance immunity.
  • Relieve or lessen depression and anxiety.
  • Enhance meditation.

Please message here for more information about private, semi-private and corporate sessions or to request a Gift Certificate