PAUSE
RELAX. RESTORE. RESONATE.
Whether you are home or away, you can access On-Demand Sound Baths with your PAUSE Membership*
All you need is…
1. AN OPEN MIND
2. A COMFORTABLE SPACE
3. YOUR PAUSE MEMBERSHIP
Your PAUSE membership includes —
Unlimited access to new and exclusive On-Demand Sound Baths and meditations
New monthly Sound Baths by Sara
Simple themed home-practice for the month
Innovative tools to support a daily meditation practice
TUNE UP
2-5 minutes
These quick and efficient Tune Ups are designed to instantly guide you back to your natural state of balance and harmony.
On Demand
SIGNATURE SOUND BATH
15-20 minutes
In these guided full-body listening experiences, access gentle, yet powerful, shifts that nurture the mind and body.
On Demand
DEEP REST
15-20 minutes
Specifically for relaxation, restoration and rejuvination, the perfect way to wind down, refresh and reset.
On Demand
SOUND ASLEEP
15-20 minutes
Each sound-only session is designed to help you drift off into dreamland. Helpful for deep and restful sleep.
On Demand
*Your PAUSE Membership will auto-renew one month after you join. Cancel anytime.