THIS SPECIAL EDITION OF OUR WELLNESS ACCELERATOR, COMMEMORATING MENTAL HEALTH AWARENESS MONTH, WE WANT TO SUPPORT THE CREATIVE COMMUNITY'S JOURNEY TO WELLNESS.

FROM 12PM - 6PM EST, THIS VIRTUAL INTENSIVE WILL PROVIDE TOOLS AND RESOURCES FOR CREATIVES TO THRIVE IN THEIR MENTAL HEALTH AND WELLNESS. WITH INTERACTIVE, THOUGHT-PROVOKING LEARNING, DEVELOPMENT AND MINDFUL MOMENTS WITH INSIGHT FROM CREATIVE LUMINARIES, PRACTITIONERS AND EXPERTS DIVING DEEP, EXPLORING WAYS TO INTEGRATE OR IMPROVE MINDFULNESS AND RESTORE FEELINGS OF WELL-BEING AND THE IMPORTANCE OF:
MINDFUL REFINEMENT
AUDITING AND DETOXIFYING SOCIAL SURROUNDINGS TO RE-IMAGINE DAY-TO-DAY WELLNESS.

PRACTICES
ACTIVE AND PASSIVE EXERCISES OR ACTIVITIES FOR DAILY WELLBEING

FOOD + NUTRITION
ADOPTING DAILY INTAKE AND DIET STRATEGIES TO INFLUENCE VIBE, MENTAL HEALTH AND OVERALL WELL-BEING.