A moment of pause.
A chance to pause our grief, our sadness, our anger, our fear, our distrust, our pain, our worry, and come TOGETHER to listen and breathe.
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If you’ve found it hard to sleep these last few nights, you are not alone.
We are intentionally offering this
sound bath this evening in hopes that it will help you to down shift and deescalate at the end your day. —————————————————
The sound bath will last 45 minutes then @atonalmeditation and myself will stay around a bit to be with you and answer comments in chat.
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We are continuing our support for @eji_org and their work to reform the criminal justice system and end racial profiling. If you feel moved to donate, a direct link will be available during the live.