Sara Auster, founder of All Good Sounds (AGS), is a sound therapist, meditation teacher, and artist. She has been a driving force in bringing sound meditation and sound baths to contemporary culture. Using an innovative holistic approach to well-being with the transformative power of music and sound, her carefully crafted experiences allow sound to be used as a tool to access meditative states, support self-inquiry, and cultivate deep relaxation.
Sara facilitates and curates meditative sound experiences across the US and internationally, being the first to lead sound baths at venues such as The Museum of Modern Art, The Rubin Museum, MSG, Lincoln Center and Summer Stage in Central Park as well as the Sweet Life and Full Moon Music festivals.
Sara has been a presenter at Summit Series, The Nantucket Project, Wanderlust and In Goop Health and has been invited to speak about mindfulness and sound for companies such as Google, Microsoft and American Express. Her work has been featured in articles on meditation and the emergence of sound bath experiences in publications such as the New York Times, Time Magazine, Vice and Billboard Magazine and was named a top meditation to try by Oprah Magazine in 2016.
In 2014 Sara co-created the Mindful Music + Sound Series at Tibet House, and serves on their associate board.
New York Times - So You Think You Can't Meditate?
Billboard Magazine - I Want to Find My Way
Men's Journal - Zen Out: A Guided Sound Meditation
MindBodyGreen - The Real Reason Sound Baths are Still a Rising Trend
Garance Dore - Steady MInds
The New York Times - No Texts, Please, We're Meditating
The Log Journal - VARIATIONS: Ways of Listening
Well + Good - Listen to this Sound Bath Recording for Some Super-Healing Self Care (author)
Yoga Journal - 9 Inspiring Meditation Teachers to Know
Well + Good - Where to Experience a Sound Bath in NYC
Yahoo Health - Music + Meditation: How Sound Baths Wash Away Stress
Well + Good - New York City's Sonic Bath Boom
Sound Fly - Sara Auster and the Healing Power of Sound
La Vita Wellness - Monthly Muse
Teach.Yoga - Sound Healing
The Coveteur - Get Well with Michelle Promaulayko