There’s never been a more essential time to empower each other to create positive change in our lives and in the power structures that build our world. Please join us this Monday evening for an open conversation hosted by Michelle Mitchum of @theorangemoon and me on IG LIVE followed by a guided meditation by Michelle and sound bath co-facilitated by Alex Falk aka @atonalmeditation and myself. Monday, June 8th - 7:30-8:30 PM ET / 4:30-5:30 PM PT on IG LIVE _____________________________ Wellbeing is holistic - emotional, chemical, physical - it starts from the inside out. How you care for yourself is important - how is it informing how you care for others?
