Sound Meditation at the Museum of Modern of Modern Art - 2.1.2017

Sara Auster, founder of All Good Sounds (AGS), is a sound therapist, meditation teacher, and artist. She has been a driving force in bringing sound meditation and sound baths to contemporary culture.  Using an innovative holistic approach to well-being with the transformative power of music and sound, her carefully crafted experiences allow sound to be used as a tool to access meditative states, support self-inquiry, and cultivate deep relaxation. 

Sara facilitates and curates meditative sound experiences across the US and internationally, being the first to lead sound baths at venues such as The Museum of Modern Art, The Rubin Museum, MSG, Lincoln Center and Summer Stage in Central Park as well as the Sweet Life and Full Moon Music festivals.  

Sara has been a presenter at Summit Series, The Nantucket Project, Wanderlust and In Goop Health and has been invited to speak about mindfulness and sound for companies such as Google, Microsoft and American Express.  Her work has been featured in articles on meditation and the emergence of sound bath experiences in publications such as the New York Times, Time Magazine, Vice and Billboard Magazine and was named a top meditation to try by Oprah Magazine in 2016.  

In 2014 Sara co-created the Mindful Music + Sound Series at Tibet House, and serves on their associate board.  

Media/Press

New York Times - So You Think You Can't Meditate?  

Quartz - Tune In Tune Out: A Sound Bath provides many of meditation's benefits without the discipline  

Billboard Magazine - I Want to Find My Way

Men's Journal - Zen Out: A Guided Sound Meditation

Vice - Tonic Shorties - Health Crazed: Sound Bath

Sonima - 50 Innovators Shaping the Future of Wellness

MindBodyGreen - The Real Reason Sound Baths are Still a Rising Trend

Garance Dore - Steady MInds

The New York Times - No Texts, Please, We're Meditating

A Plus - WTF is a Sound Bath, and Why Should You Try It?  

MindBodyGreen - What NYC's Chicest Mass Meditation Taught Us About The Profound Power Of Sound

Everup - Mindful Mornings: Finding an Internal Baseline So That You Can Act Instead of React (author)

The Log Journal - VARIATIONS: Ways of Listening

Well + Good - Listen to this Sound Bath Recording for Some Super-Healing Self Care (author)

Yoga Journal - 9 Inspiring Meditation Teachers to Know

Well + Good - Where to Experience a Sound Bath in NYC

Well Aware - WELL / AWARE SHOW 022: Sound Baths and Sonic Diet w/ Sara Auster

Yahoo Health - Music + Meditation: How Sound Baths Wash Away Stress

Well + Good - Lincoln Center Will Transform Into a Giant Sound Bath Venue This Weekend

Well + Good - New York City's Sonic Bath Boom

SONIMA - 9 Meditation Teachers You Should Know

NY Yoga+Life MagazineSound Therapy: Facilitating the Body's Natural Healing Process (author)

Sound Fly - Sara Auster and the Healing Power of Sound

Yoga City NYC - Experiencing A Resonation Sound Bath.  I'm Vibrating, I'm Glowing . . .

La Vita Wellness - Monthly Muse

The Standard Culture - Life-Changing Frequencies

Teach.Yoga - Sound Healing

The Coveteur - Get Well with Michelle Promaulayko