Tune In
Sound baths invite us into a state of awareness that helps us connect with our bodies, our minds, and the world around us - harnessing the power of stillness in any given moment and, ultimately, transforming the spaces we’re in.
There are no barriers to entry here.
Simple, proven, accessible methods will inspire you to embrace a moment of pause no matter where you are.
If you’re seeking more calm, clarity, and connection — there’s something here for you.
what is a sound bath?
A sound bath is an immersive, full-body listening experience that gently invites you to use sound and stillness as a way of connecting to your inner and outer worlds.
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Hi, I’m Sara, the heart and mind behind Auster Sound.
I come to you as a facilitator, educator, author and guide. I created Auster Sound out of my own story of healing through listening - and a desire to make transformative sound experiences accessible to everyone.
I believe that everyone has the potential to live a more grounded, peaceful, and connected existence.
My mission is to open the door for you to experience that way of being, and to bring you opportunities for healing and transformation, through the gentle power of sound.
I’m so grateful you’re here.
Introducing: The PAUSE App
a sound bath in your pocket
The new PAUSE app offers you access to custom listening experiences to guide you out of your head and into your heart and body - anytime, anywhere.
