For World Mental Health Day, tune into the ASCAP Wellness Program's Sound Bath, hosted by ASCAP member Alex Falk and sound therapist Sara Auster.

EVENT DETAILS
📍 ASCAP Instagram Live
📆 Thursday, October 10 at 5PM ET/2PM PT

A sound bath is a meditative experience where participants will be immersed in soothing sounds created by a variety of resonant acoustic instruments to promote relaxation and stress relief.