Join renowned sound practitioners Sara Auster and Alex Falk for a deeply immersive PAUSE sound bath—a space for rest, reflection, and renewal.

PAUSE is more than a moment of relaxation; it’s an invitation to cultivate Presence, Awareness, Union, Stillness, and Expansion through the transformative power of sound and full-body listening. Guided by the gentle vibrations of singing bowls, gongs, and other harmonic instruments, this experience invites you to slow down, listen deeply, and reconnect.

PAUSE offers a supportive environment to release tension, quiet the mind, and expand into a state of greater ease.

No experience necessary—just bring an open mind, open heart and a willingness to receive.

Take a breath. Take a beat. Join us for a moment of PAUSE.

*each participant will receive a FREE 14-day trial of the PAUSE app

Mats and chair seating will be provided. Participants are invited to bring a blanket or cushion for their personal comfort.

This event will fill up quickly, please reserve in advance.